Rule No. 112 - Hold every moment sacred

"Give each clarity and meaning, each the weight of thine awareness, each its true and due fulfillment."

You know what's sad, it almost always takes a tragic event for us to stop for a second and realise how much has gone by and we missed it all cause we are so caught up in the race.

So lets make a conscious decision to hold every moment from now on as sacred. Lets make sure our friends know how much we appreciate them and make the time to tell your family and loved ones just how much you love them. Keep each moment in your heart and treasure it like you would a new gift. If you hold each moment sacred, when you need that memory, it will be there for you as clear as the moment it happened.

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Rule No.33 - Never kick a fresh turd on a hot day

Okay, rules are back and what a classic one! This quote is by Harry S Truman. He was the 33 rd president of America, historians call him “a controversial president”, the band Chicago wrote a song just for him and he has a commemorative holiday in his name on the 8 th May in Missouri. This is brilliant advise, not in the literal sense, well, that too, but if you having a seriously bad day, don’t make things worse by deliberately doing something that will bite you in the bum later. I did this the other day, so I am talking out of experience here. I went into a situation and then on the way out, after realising it was a bad situation, I kicked a fresh turd cause I was so mad. (again, not literally, although, that might have been a better idea in hindsight) My advise in this circumstance is to stay indoors that day until you have calmed yourself down. I’ll leave you with another quote from Truman : A pessimist is one who makes difficulties of his opportunities and an optimist is one who

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Restoring self-confidence after breast cancer - by Lauren Harmse

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Chasing Noodles

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